I’m Tammy Hicks Jackson, and my passion is helping spiritually tired Christians find wholeness—body, soul, and spirit—without shame, pressure, or patriarchal expectations.

After decades as a pastor, spiritual mentor, and lifelong learner, I’ve seen how easy it is to feel stretched thin, unseen, or “not enough” in a world that demands constant performance. My own journey with body image, self-worth, and faith led me to create My Full & Fulfilled Life—a space where you can pause, breathe, and experience God’s love in gentle, accessible ways.

My approach blends Methodist theology, trauma-aware spiritual care, and holistic wellness practices. I’m trained as a yoga teacher (from a Christian faith-based school and additionally from a science/fitness-based school), certified life coach, spiritual director, and pastoral care specialist. Through Sacred Pauses meditations, the Three Hungers Framework, and practical tools, I help you reconnect with yourself and with God—no striving or shame required.

I believe in full dignity for all people, in the healing power of grace, and in spiritual practices that honor your story. Whether you’re longing for rest, seeking new rhythms, or ready to stop numbing your soul hunger, you’ll find gentle guidance and real encouragement here.

Outside of ministry, I love reading, wandering in nature, and savoring chocolate, wine, and coffee. I’m grateful for my family—my high school sweetheart Joseph who has been my husband of more than three-decades, our grown children, daughter-in-law, and granddaughter—who fill my life with joy and perspective.

You’re invited to join me for Sacred Pauses, explore the Three Hungers, or simply rest in a space that welcomes every part of your journey. Our wholeness awaits! Let’s go!